I was put on a cocktail of vitamins when i had a vitamin d3 course late last year, one of those was indeed vitamin k, it's not pleasant having to take higher doses of vitamins but in this case the end's justified the means so to speak, my advice would be, if you need to and you can't or are not able to get the right vitamins from your diet for whatever reason, it's sometimes worth taking daily multi-vitamins, it'll save you grief in the long run but speak to your GP first.
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