Read the paath, understand it, read translations if needed- and apply it to your daily life. That's what Gurbani is for, it's to Apply and to be practiced in action, as the Gurus did.
God hears every prayer we make, he doesn't always answer them because everything is karam, and all is for our betterment. But if you do Ardas with a pure heart and its in line with Truth, it may be
Don't worry about anyone else, no curse or threat can affect someone who practices Truth, practice it and you'll be fine.
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