Bro/Sis , Waheguru ji ka Khalsa, Waheguru ji ki fateh,
When we do sewa with naam simran it helps bring our attention outwards in a good way, from being totally focussed on the self . Just keep on with your nitnem and Gurbani khoj and add some sewa to that simran, Guru ji will resolve your issues before you know it . Don't regret too much just do Ardas that you do not slip back into old ways again, as Guru Pita ji is always there for you.
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